Mindfulness Workshop with Yoga N Da Hood

thirdspace UNT Dallas (map)

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We’re kicking off TEC’s Educator Wellbeing Initiative Saturday, October 5 with a Mindfulness Workshop by Ebony Smith, founder of Yoga N Da Hood. Yoga N Da Hood is a nonprofit dedicated to making wellness accessible to everyone, specifically under-served communities.

Fill up your wellness toolbox as Ebony teaches self healing and stress reducing methods through yoga and mindfulness exercises. You’ll walk away with practical methods to remain emotionally healthy during the ups and downs of your workday and personal life. The best part is, this will be our first event in thirdspace, a new space at UNT Dallas specifically dedicated to teacher wellbeing, so you don’t want to miss it!

The event is free for educators but please register below. 


REGISTRATION IS FULL




Weekend Workout at Klyde Warren

Klyde Warren Park (map)

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We’re continuing our Educator Wellness Initiative with an exclusive workout for our members at Klyde Warren Park!  Come sweat with TEC on Saturday, October 12 from 12 PM-1:30 PM as a professional instructor from SESSION Pilates leads us in a group workout. Session Pilates is a full mind and body experience that gets you out of your head and connects you to movement. We’ll have the East Lawn of KWP reserved so stick around after for your post-workout juice from The GEM Juice Bar and a chance to mingle with other educators. 

The event is free but you must register to attend.


EVENT REGISTRATION

Table Talk featuring The Center for Brain Health

Sixty Vines (map)

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Join us for a TEC Table Talk event at Sixty Vines in Uptown on November 1 from 5:30-7:30 PM as we continue our Educator Wellbeing Initiative. Share an intimate evening with educators from across the metroplex and enjoy dinner, drinks, and a guest speaker from the University of Texas at Dallas Center for BrainHealth. Melani Massey will lead us through discussion and hands on practices of mindful eating, breath meditation, self compassion and kindness to help you endure the daily stressors of the school year. 

Spots are limited so register before it’s too late!


REGISTRATION IS FULL

Identity Mapping with Rocky Garza

Tyler Station (map)

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TEC is excited to once again offer a free “Identity Mapping” session for TEC members in partnership with Rocky Garza.  Rocky is a people and culture development expert who has worked with organizations, executives, and creators across the Metroplex.  In this 6-hour intensive, Rocky will guide you as you identify your values, strengths and actions in order to create a map of your identity.  Our goal is for you to walk away with the clearest picture of who you are that you have ever had.

We hope you will join us on Saturday, November 2nd from 9 AM-3 PM at Tyler Station in North Oak Cliff.  Breakfast, lunch, and coffee will be provided. Seating is limited so reserve your spot now - you won’t want to miss this!


EVENT REGISTRATION