Join us at Cooper Aerobics Center for a day devoted to your well-being. This event is designed to help you recharge, refocus, and build sustainable habits for your health and wellness. The program will feature interactive sessions on well-being practices, time for personal reflection, and opportunities to connect with peers in meaningful ways. Breakfast and lunch are included. More information will be shared with those who register about our facilitators, session offerings, and the process for building your schedule.